Back to the pool after tea - We ran down to the pool then Laura paced me over 1000 m. It took 22 min, which is a little longer than I would like, but I was concentrating on nice long steady strokes to avoid running out of oompf. Tried a quick change back into running clothes - surprisingly difficult to get a t-shirt on when damp, but my snazzy new elastic laces worked ok - the shoes can be pulled on and tightened very quickly, and were still comfortable to run in.
I have given up running now until the race - I am getting too paranoid about injuring myself - I will concentrate on the resting and eating part of preparation, which is one of my favourite bits....
No comments:
Post a Comment